{"version":"1.0","provider_name":"Gustini - Passione italiana","provider_url":"https:\/\/www.gustini.fr\/blog","author_name":"Jens Depenau","author_url":"https:\/\/www.gustini.fr\/blog\/author\/jde\/","title":"Cime di rapa - L\u00e9gume tendance - Gustini - Passione italiana","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"z1sMKgSypp\"><a href=\"https:\/\/www.gustini.fr\/blog\/ingredients-dorigine\/cime-di-rapa-chou-vert-tige\/\">Cime di rapa &#8211; L\u00e9gume tendance<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gustini.fr\/blog\/ingredients-dorigine\/cime-di-rapa-chou-vert-tige\/embed\/#?secret=z1sMKgSypp\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cime di rapa &#8211; L\u00e9gume tendance\u00a0\u00bb &#8212; Gustini - Passione italiana\" data-secret=\"z1sMKgSypp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.gustini.fr\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.gustini.fr\/blog\/wp-content\/uploads\/2024\/02\/orecchiette-e-cime-di-rape-crude-2.jpg","thumbnail_width":283,"thumbnail_height":425,"description":"Le Cime di Rapa, aussi nomm\u00e9 chou italien, s'implante sur les march\u00e9s et dans les menus gastronomiques. Cette vari\u00e9t\u00e9 ancienne, appr\u00e9ci\u00e9e pour son c\u0153ur tendre similaire au brocoli mais au go\u00fbt l\u00e9g\u00e8rement amer et \u00e9pic\u00e9, est riche en nutriments comme la vitamine C. Peu calorique, il convient aux r\u00e9gimes minceur et se pr\u00e9pare de diverses mani\u00e8res, se pr\u00eatant \u00e9galement aux recettes v\u00e9ganes."}